
Feel Better & Thrive
Therapy to Improve Your Ability to Feel Better and Function Better.
Therapy
Highly trained Registered Social Workers
Providing therapy, on-line across Ontario.
Charlene meets with clients: weekday evenings.
She specializes in treating:
- Stress
- Anxiety
- Depression
- Trauma
- Grief
Charlene is trained in Eye Movement Desensitization and Reprocessing (EMDR), Acceptance and Commitment Therapy (ACT), Dialectical Behavioural Therapy (DBT), and Mindfulness.
Renee meets with clients: Weekdays, Weeknights and Weekends.
She specializes in treating:
- Stress
- Anxiety
- Depression
- Workplace conflict
- Parenting Strategies
- Relationship Stress
Renee is trained in Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), and Emotion Focused Therapy (EFT).
Heather is the clinic director and an approved EMDR Consultant in Training.
Heather helps to get clients connected to services and provides EMDR Consultations for Therapists.
She specializes in:
- Trauma
- Domestic Violence
- Sexual Assult
- Workplace Conflict
- Attachment treatment for families
Online Therapy Across Ontario
The online or virtual clinic is available to anyone living in Ontario, Canada. Online therapy has been incredibly effective to support positive changes.
We Are Here To Serve You
Anxiety Therapy
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Depression Treatment
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Stress Management
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Grief and Loss Therapy
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Trauma Therapy
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Parenting Support
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Book Your Appointment
Select your therapist.
Choose your preferred date and time.
If you have questions, book a free 20 minute consultation.
Complete the Online Intake
Open the intake on your phone (emailed to you after booking your appointment).
Complete the sections so you're therapist can begin to develop a treatment plan.
Review any questions in your first appointment.
Attend Your First Appointment
Click on the appointment reminder to attend your appointment.
Easy as 1 - 2 - 3 !
Therapy Appointments cost/session
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